Eye Yoga & Visual Health

The Science of Eye Yoga: How It Improves Vision and Reduces Digital Eye Strain

The Science of Eye Yoga: How It Improves Vision...

 In today’s digital age, our eyes are working harder than ever. From long hours spent staring at screens to constant exposure to artificial light, our eyes often bear the brunt...

The Science of Eye Yoga: How It Improves Vision...

 In today’s digital age, our eyes are working harder than ever. From long hours spent staring at screens to constant exposure to artificial light, our eyes often bear the brunt...

What is Eye Yoga?

What is Eye Yoga?

Eye yoga is a series of exercises and relaxation techniques specifically designed to strengthen the eye muscles, improve flexibility, and reduce eye strain. It draws on ancient yogic traditions, focusing...

What is Eye Yoga?

Eye yoga is a series of exercises and relaxation techniques specifically designed to strengthen the eye muscles, improve flexibility, and reduce eye strain. It draws on ancient yogic traditions, focusing...