For you and your kid

How to Read Yoga Nidra for Young Children

Yoga Nidra is a powerful practice that can bring deep relaxation and mindfulness to young children. As a parent, you have the wonderful opportunity to guide your child through this...

How to Read Yoga Nidra for Young Children

Yoga Nidra is a powerful practice that can bring deep relaxation and mindfulness to young children. As a parent, you have the wonderful opportunity to guide your child through this...

10 Mindful Games for Children to Foster Well-be...

In today's fast-paced world, children often face various distractions and stresses that can impact their well-being and ability to focus. Mindfulness, the practice of being fully present and aware of...

10 Mindful Games for Children to Foster Well-be...

In today's fast-paced world, children often face various distractions and stresses that can impact their well-being and ability to focus. Mindfulness, the practice of being fully present and aware of...

How Yoga Nidra Enhances Your Young Child's Well...

Welcome, parents, to a world of tranquillity and wonder, where your child's dreams are filled with peace and their spirits soar like playful butterflies. In the midst of the busy,...

How Yoga Nidra Enhances Your Young Child's Well...

Welcome, parents, to a world of tranquillity and wonder, where your child's dreams are filled with peace and their spirits soar like playful butterflies. In the midst of the busy,...